A low-carb, hearty, and cheesy casserole made with seasoned ground beef and tender cauliflower, baked together with melted cheese for a comforting and satisfying meal.
Ingredients
- 1 lb ground beef
- 1 medium head cauliflower (cut into florets)
- 1 1/2 cups shredded mozzarella or cheddar cheese
- 1/2 cup heavy cream (or milk)
- 2 cloves garlic (minced)
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
Preheat oven to 375°F (190°C).
Steam or boil cauliflower florets until slightly tender (about 5–7 minutes). Drain well.
In a skillet, heat olive oil and cook ground beef until browned. Add garlic, salt, pepper, and paprika, and cook for another minute.
In a baking dish, combine the cooked cauliflower and beef mixture.
Pour in the cream and gently mix, then top with shredded cheese.
Bake for 20–25 minutes until cheese is melted, golden, and bubbly.
Let cool slightly before serving. Enjoy your creamy, cheesy low-carb casserole!
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